Exercise 5: “Strengthening Higher Abilities”
This is exercise 5 of the Falun Dafa is one of my favorite meditations!
Strengthening Divine Powers is a tranquil cultivation exercise. It is a multi-purpose exercise that strengthens divine powers and gong potency. This exercise is above the intermediate level and was originally a secret exercise.
During the exercise, the flow of energy is strong and the energy field around the body is quite large. The longer one sits, the more intense the exercise and the faster one’s gong grows. Do not think about anything when performing this exercise—no mental activities are involved. From tranquility enter into ding. But your Main Consciousness must be aware that you are the one who is doing the exercise.