Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us.
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us.
Dé magische tips om je middenrif los te maken
Loes Knaapen: ongekend dat je dit GRATIS weggeeft!
*Als dank ontvang je maandelijks mijn nieuwsbrief.
