Why intermittent fasting

Get a fined tuned machine

Regular fasting will expande your life with 30%!
Regular fasting will increase fat burning up to 25%!

Health Benefits:
-Normalize insulin sensitity
-Boost mitchondrial energy efficiency
-Increase growth hormone production
-Lower inflammation
-Lower triglyceride levels
-shed unwanted fat, eliminate suger cravings
-Reduce oxidative stress
-Longetity
-Increase brain function (Brain Dirived Neuron Factor and ketones)
-Lower blod pressure